{"id":2198,"date":"2016-06-21T15:03:27","date_gmt":"2016-06-21T15:03:27","guid":{"rendered":"http:\/\/www.jogazdrowia.pl\/?page_id=2198"},"modified":"2017-06-19T07:56:37","modified_gmt":"2017-06-19T07:56:37","slug":"kundalini-yoga-in-english","status":"publish","type":"page","link":"https:\/\/www.jogazdrowia.pl\/pl_PL\/kundalini-yoga-in-english\/","title":{"rendered":"Kundalini Yoga in English"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Read about Aquarian Age and Yogi Bhajan’s 5 Sutras for Aquarian Age here<\/strong><\/a>.<\/p>\n

2017 Global Sadhana Meditation with 5th Sutra for Aqurian Age in PDF:<\/p>\n

Fifth Sutra: Indra Nittri Meditation ENGLISH<\/a><\/p>\n

 <\/p>\n

\u201eNaad. The sound current, or inner sound.
\nNaam. The vibration or essence of God; identity.\u201d<\/p>\n

Essential:<\/span><\/p>\n

Mantras used with every Kundalini Yoga practice<\/a>\u00a0with translation<\/p>\n

Kriya (Beginners Sets):<\/span><\/p>\n

Awekening to your 10 bodies<\/a><\/p>\n

Basic Spinal Energy Series:<\/p>\n

\"Basic<\/a><\/p>\n

 <\/p>\n

Kriya for Disease Resistance:<\/p>\n

\"Disease<\/a>\"Disease<\/a><\/p>\n

Surya Kriya:<\/p>\n

\"Surya<\/a>\"Surya<\/a><\/p>\n

Kriya (Advanced):<\/p>\n

Balancing Chakras<\/a><\/p>\n

Meditations with Mantra:<\/span><\/p>\n

The 7 Wave Sat Nam Meditation<\/a><\/p>\n

Ong – Meditation to find peace within<\/a><\/p>\n

3 Kriyas for Aquarian Age:<\/span><\/p>\n

1. Sat Kriya:<\/p>\n

\"Sat<\/a><\/p>\n

 <\/p>\n

2.\u00a0Kirtan Kriya<\/a><\/p>\n

3.\u00a0Sodarshan Chakra Kriya<\/a><\/p>\n

Articles & Yogi Bhajan’s Lectures\u00a0<\/strong><\/p>\n

Lecture:\u00a0Healing your handicaps<\/a><\/p>\n

Recommended readings:<\/strong><\/p>\n

\u201eThe Master’s Touch: On Being a Sacred Teacher for the New Age.\u201d\u00a0Yogi Bhajan, Ph.D.<\/p>\n

\u201eSadhana Guidelines”, 2nd Edition, Yogi Bhajan, KRI<\/p>\n

Online resources:<\/strong><\/p>\n

libraryofteachings.com<\/p>\n

kriteachings.org<\/p>\n

3ho.org<\/p>\n

Online books, music, etc:<\/strong><\/p>\n

satnam.de \u00a0or \u00a0 satnam.com \u00a0 (Europe)<\/p>\n

spiritvoyage.com (USA)<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

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